Jan 29, 2022
The Crew gets starry eyed as Ryan Ploeckelman joins in for a fun episode. We talk podcasts, pacing, and private parts. We also do some East Coast West Coast chatter. We make plans that involve running and pies. But mostly we talk about this wonderful community of people that enjoy trail running, ultra marathons,...
Jan 23, 2022
It's a family affair as the entire Livingston clan joins us to recount Deb's amazing almost wire-to-wire win at the 2022 HURT 100, one of the classic and iconic 100 milers in the world.
Husband Scott, an awesome athlete in his own right, as well as their children Shepard and Dahlia talk about how they were able to crew...
Jan 20, 2022
Western States 2022 Golden Ticket Winner Ellie Pell joins us once again for a spirited blow-by-blow recap of her second place finish at the Bandera 100k last week and we are beyond psyched for her. Hear how she came from 15 minutes back to secure herself not only a podium spot but a coveted spot in this year's WS100....
Jan 16, 2022
Joe Morrisroe, the “Ricky Gates” of New York joins Phred and AFB to share the details of what it is like to run every street in New York. There is no better way to learn about a community than to travel it by foot. Joe takes us on a deep dive of New York City running and the challenges of efficiently completing a...
Jan 7, 2022
Curt Pandiscio has run more ultras than you. He's also frozen his nuts off (not really) to save yours. Hear Curt's story from running old school Nipmuck marathons (it used to be in June?) to now competing in Last Person Skiing events.
This episode contains some bonus Jackass content at the end of the episode talking...