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Cultra Trail Running

Aug 28, 2020

Samantha LeBlanc is a compact but powerful runner who shares her story of gaining her independence at a young age, setting out to explore her boundaries.  After training for six months to finish a 2.4 mile race, she gradually caught the running bug, and ultimately discovered her superpower, the ability to take on...


Aug 25, 2020

Phat Phred Mulrolo and AFB sit down to talk with Mike Cook.  Mike proceeds to tell us the history of the ancient world, and we bond sharing stories of digging up bones, tools and Peruvian outhouses.  Somehow all stories involve poop. 

Mike got a first class tune up from Coach Steve LaBranche, helping him prepare for a...


Aug 21, 2020

Most of the crew ran 112 miles from Long Island Sound to the Massachusetts border and back last weekend, hear their tale of life, death, resurrection and rebirth. A classic episode that's brand new. Allegedly.

We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M

We’re on iTunes!


Aug 14, 2020

CULTRA Crew puts Desitin all over you! What a fun episode to record- we hope you like it. Jimmy recounts the debacle of his second M&M Trail attempt, Fred has a ton of Umstead gear, Art shows his junk and Becky has us all rolling along. Later in the episode Reagan joins the fun to help plan out a 114-mile adventure for...


Aug 7, 2020

Kevin Dames went to Fresno State as an Exercise Major, then moved to Colorado to get his PhD  in bio mechanics. He now teaches others about how humans move and why they move that way, as well as applied statistics and research methods.  He now lives in Cortlandt New York and allegedly occasionally hangs with Ian Golden...