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Cultra Trail Running

Aug 7, 2020

Kevin Dames went to Fresno State as an Exercise Major, then moved to Colorado to get his PhD  in bio mechanics. He now teaches others about how humans move and why they move that way, as well as applied statistics and research methods.  He now lives in Cortlandt New York and allegedly occasionally hangs with Ian Golden...

Jul 31, 2020

When Cindy Sullivan was in middle school, she was forbidden to run- she had a degenerative genetic knee condition that got her out of gym class and physical activity. Fast forward about 20 years and Cindy decides she's going to run for the most selfless of reasons- to inspire her then three year old son. After running...

Jul 24, 2020

We talk race strategy, hydration, nutrition, equipment and mental toughness as we recount our recent efforts at running 104 Dumbass Miles on the Pequonnock River Trail in lovely Trumbull, CT. No monkeys were harmed during the recording of this podcast. Special shout-outs to Chip Howard, Mike Crutchley, Sally...

Jul 22, 2020

Believe it or not, he's walkin' on air, he never thought he could feel so free! Flyin' away on a wing and a prayer, who could it be? Believe it or not it's just Jay Durand!

"Here's the episode folks!"

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Jul 18, 2020

Paulius, O Paulius! He has the name and physique of a Roman emperor, except he hails from the mean streets of Lithuania and went to Glasgow for university. He loved it so much he decided to stay and conquer. Paulius loves the mountains, he's an avid climber, mountaineer and boss trail runner; although we learned that in...