Sep 18, 2020
Who is Justin Kousky, and how did he manage to run the CUT112 unsupported in under 26 hours? Tune in to this episode for details on this FKT and hear how he has approached 22 other unsupported FKTs this year. He is definitely someone to keep an eye on! So glad to hear his stories and to have the full Crew together-...
Sep 4, 2020
Liz Allen and Rick O'Toole are trail runners. They recently ran Live Loud Running's Six Hours at the Reservoir race in Ansonia, CT. The both won their respective races and had fun doing it. Listen to what makes a champion.
Becky shows up late for an awkward and fun time, Fred is still streaking and Art is befuddled by...
Aug 28, 2020
Samantha LeBlanc is a compact but powerful runner who shares her story of gaining her independence at a young age, setting out to explore her boundaries. After training for six months to finish a 2.4 mile race, she gradually caught the running bug, and ultimately discovered her superpower, the ability to take on...
Aug 25, 2020
Phat Phred Mulrolo and AFB sit down to talk with Mike Cook. Mike proceeds to tell us the history of the ancient world, and we bond sharing stories of digging up bones, tools and Peruvian outhouses. Somehow all stories involve poop.
Mike got a first class tune up from Coach Steve LaBranche, helping him prepare for a...
Aug 21, 2020
Most of the crew ran 112 miles from Long Island Sound to the Massachusetts border and back last weekend, hear their tale of life, death, resurrection and rebirth. A classic episode that's brand new. Allegedly.
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