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Cultra Trail Running

Aug 22, 2021

You can't really run Ultra distances if you are injured all the time, or if you are being eaten by a giant reptile. EB and AFB talk with our favorite Physiotherapist from down-under Brodie Sharpe (AKA Hugh Jackman) about what it takes to stay healthy during intense training.  We talk shoes, pain, hydration, and yes how to deal with big scaly monsters. Runners of all distances will find something that works for them in this “science based” episode. So you see, science is fun. 

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